Therapy in Mind

	Psychotherapy Colleen offers diagnostic and therapeutic services for children, teens, adults, families and couples. Children Colleen provides assistance in the diagnosis, treatment and management of the following psychological concerns: • Anger management • Development of self image and self esteem • Bereavement/loss • Trauma • Separation anxiety, anxiety, fear and phobias • Depression and other mood disorders • Relationship difficulties with peers, siblings and parents • Behavioural concerns • School performance concerns • Attention deficit/hyperactivity disorders • Executive functioning disorders An evidence-based assessment providing an objective picture of the contributing and underlying concerns is followed up by an integrated approach drawing from behavioural therapy, cognitive behavioural therapy, play therapy and parenting guidance. Adolescents Colleen provides assistance in the diagnosis, treatment and management of the following psychological concerns: • Suicidal and self harm concerns • Trauma • Anxiety and phobias • Depression and mood disorders • Adjustment difficulties • Exam stress, study skills and performance anxiety • Anger management difficulties • Behavioural problems • Bereavement / loss • Development of self esteem and identity • Intellectual difficulties • Relationship difficulties (peer, sibling and parental conflict) • Career and vocational guidance An integrated approach to therapy is used to suit individual needs. Therapy may include behavioural therapy, cognitive behavioural therapy, dialectical behaviour therapy and psychodynamic therapy. Adults Colleen provides assistance in the diagnosis, treatment and management of the following psychological concerns: • Anxiety and phobias • Trauma • Bereavement and loss • Depression and bipolar disorders • Interpersonal relationship problems • Personality disorders including borderline personality disorder • Anger management • Adjustment difficulties • Chronic illness and recovery • Stress management and performance anxiety • Neuropsychological concerns An integrated approach to therapy is used to suit individual needs. Therapy may include behavioural therapy, cognitive behavioural therapy, mindfulness based therapy, dialectical behaviour therapy and psychodynamic therapy. Families Colleen provides assistance in the treatment and management of the following psychological concerns: • Family conflict • Marital and couples conflict • Divorce • Parenting plans and parenting guidance • Divorce and separation mediation An integrated systems approach to couples, family and group therapy is used. Parental guidance is a practical and interactive process that aims to assist parents to effectively manage problems and behaviours within the home context.

Psychotherapy
Colleen offers diagnostic and therapeutic services for children, teens, adults, families and couples.

Children
Colleen provides assistance in the diagnosis, treatment and management of the following psychological concerns:
• Anger management
• Development of self image and self esteem
• Bereavement/loss
• Trauma
• Separation anxiety, anxiety, fear and phobias
• Depression and other mood disorders
• Relationship difficulties with peers, siblings and parents
• Behavioural concerns
• School performance concerns
• Attention deficit/hyperactivity disorders
• Executive functioning disorders

An evidence-based assessment providing an objective picture of the contributing and underlying concerns is followed up by an integrated approach drawing from behavioural therapy, cognitive behavioural therapy, play therapy and parenting guidance.

Adolescents
Colleen provides assistance in the diagnosis, treatment and management of the following psychological concerns:
• Suicidal and self harm concerns
• Trauma
• Anxiety and phobias
• Depression and mood disorders
• Adjustment difficulties
• Exam stress, study skills and performance anxiety
• Anger management difficulties
• Behavioural problems
• Bereavement / loss
• Development of self esteem and identity
• Intellectual difficulties
• Relationship difficulties (peer, sibling and parental conflict)
• Career and vocational guidance

An integrated approach to therapy is used to suit individual needs. Therapy may include behavioural therapy, cognitive behavioural therapy, dialectical behaviour therapy and psychodynamic therapy.

Adults
Colleen provides assistance in the diagnosis, treatment and management of the following psychological concerns:
• Anxiety and phobias
• Trauma
• Bereavement and loss
• Depression and bipolar disorders
• Interpersonal relationship problems
• Personality disorders including borderline personality disorder
• Anger management
• Adjustment difficulties
• Chronic illness and recovery
• Stress management and performance anxiety
• Neuropsychological concerns

An integrated approach to therapy is used to suit individual needs. Therapy may include behavioural therapy, cognitive behavioural therapy, mindfulness based therapy, dialectical behaviour therapy and psychodynamic therapy.

Families
Colleen provides assistance in the treatment and management of the following psychological concerns:
• Family conflict
• Marital and couples conflict
• Divorce
• Parenting plans and parenting guidance
• Divorce and separation mediation

An integrated systems approach to couples, family and group therapy is used. Parental guidance is a practical and interactive process that aims to assist parents to effectively manage problems and behaviours within the home context.